• 1. DISHES
• Puttu (Rice,Wheat,Tapioca,Rava)
• Iddali
• Dosha
• Uppumavu
• Idiyappam
• Appam
• Palappam
• Ada (Coconut Pancake)
• Kozhukkatta
• Chappathi
• Pazhamkanji

• 2. Side Dish for Breakfast
• Cheru payaru ( green gram) curry
• Kadala (bengal gram) curry
• Thenga chammanthi ( coconut chutney)
• Ulli chammanthi (onion chutney)
• Tomato chutney
• Kerala sambar

1. Items

• Boiled Rice
• Aviyal
• Thoran
• Cabbage thoran
• Beans thoran
• Carrot thoran
• Ivy gourd thoran
• Spinach thoran
• Pavakka (bitter gourd) thoran
• Theeyal
• Koottukari
• Vegetable Stew
• Pikles(Mango, Lime, Ginger)
• Pachadi (Vegetable in curd)
• Kichadi (sliced cucumber/ladyfinger in curd, seasoned with red chillies and curry leaves in coconut oil).
• Mezhkkuperatti
• Achinga,banana,bitter gourd,ladies finger,brinjal etc.
• Kaya Upperi (deep fried banana chips)
• Pappadams (fried wafer of black gram flour)

2. Gravies or Curries for Sadya
• Parippu
• Sambar
• Pulisseri
• Kaalan
• Buttermilk(Moru)
• Rasam
• Payasam
• Adapradhaman
• Kadala payasam
• Pineapple payasam
• Pazham payasam
• Paalpaayasam
• Vermacili

• Kappa puzhukku (seasoned tapioca)
• Madukku san (coconut filled crepes)
• Aval vilayichathu (sweetened rice flakes)
• Avalos podi
• Godhambu ada (sweet whole wheat & coconut pancakes)

• Adapradhaman
• Semiya payasam
• Wheat payasam
• Mambazha paayasam
• Rice pudding
• Paal kozhukatta (sweet rice dumplings)

EXCLUSIVE DISHES OF KERALA

Erisseri (എരിശ്ശേരി)
Oalan (ഓലന്‍)
Chammanthippodi (ചമ്മന്തിപ്പൊടി)
Inchithairu (ഇഞ്ചിത്തൈര്)
Ada Pradhaman (അട പ്രഥമന്‍)
Kumbilappam (കുമ്പിളപ്പം)
Kuzhalappam (കുഴലപ്പം)
Meen Pollichathu (മീന്‍ പൊള്ളിച്ചത്)
Kudampuliyitta Meen Curry കുടംപുളിയിട്ട മീന്‍ കറി)
Unnakkaya (ഉന്നക്കായ)